🌱 Notion Wellness Tracker – Find Balance in Your Day

Feeling scattered or overwhelmed? This simple Wellness Tracker helps you build mindful habits, check in with your mood, and reflect daily — all in one calming Notion dashboard.

✨ What’s Inside

✔️ Dashboard Overview – quick snapshot of today’s habits, mood, and affirmation
✔️ Habits Tracker – stay consistent with water, sleep, movement, journaling, and more
✔️ Mood & Energy Journal – log emotions daily with emojis and see monthly patterns
✔️ Daily Reflections – simple prompts for gratitude, highlights, and tomorrow’s focus
✔️ Weekly Review – reflect, reset, and plan for a balanced week

💡 Why You’ll Love It

• Minimal, calming design 🌿
• Easy to use on desktop or mobile 📱
• Pre-filled with example data so you can start right away
• Fully customizable — add your own habits, colors, and affirmations

🛠 How It Works

1. Purchase & download the template link
2. Click “Duplicate” to copy into your Notion workspace
3. Start tracking and enjoy your new wellness routine ✨

👉 Perfect for anyone who wants to:

• Build healthier daily habits
• Be more consistent with self-care
• Create a calm routine for mind & body balance

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